If you want to get into the best shape of your life without placing unnecessary strain on your joints, look no further than a swim spa. From traditional swimming to other forms of cardio to strength training to stretching, the exercise options in your swim spa are endless.
Let’s take a look at the top 10 swim spa exercises.
If you want to use water to heal your body, look no further than a swim spa. This dual-purpose unit brings you the best that a pool and a hot tub have to offer, combining the benefits of exercise with muscle therapy and relaxation.
Whether you need something to relieve stress and soothe sore muscles or to aid in the management of more serious conditions such as fibromyalgia, arthritis or sciatica, a swim spa is a great option.
The experience a swim spa offers is pretty hard to beat. Combining the best features from high-quality pools and hot tubs, a swim spa enables you to achieve your fitness goals while also enjoying all the relaxation and health benefits hydrotherapy offers – all in one compact solution.
Let’s take a look at all of the ways a swim spa can improve your lifestyle.
If you’ve ever wondered if fitness and relaxation could actually go hand-in-hand, speculate no more. Thanks to TidalFit®, it’s now possible to have a relaxing workout in the comfort of your own backyard. A swim spa is the perfect mixture of pool and hot tub. A swim spa gives you the ability to soak and relax in heated water or enjoy an invigorating swim at any time of the year. Ranging in size from 12 to 18 feet, a swim spa has ample space for fitness activities while still easily fitting into the landscaping of just about any backyard.
Looking to turn back the hands of time? If you’ve arrived at this article, you’ve probably heard about the benefits that a soothing soak in a hot tub can have on your internal body. From improved cardiovascular health to increased blood circulation, the benefits are truly endless. But when it comes to reversing the effects of aging, a daily soak in your hot tub can completely revitalize your skin and leave you looking as though you literally stepped back in time! Here’s how…
Do you work in a physically demanding job? Does your body ache all over from heavy lifting and awkward positions? If the demands of your job are greater than what your body can bear, it could be a sign that you need to bring self-care into your day, especially when your body won’t let you! Whether you’re operating heavy machinery, driving forklifts or standing for long periods of time, a hot tub can be the rejuvenation your body needs. Keep reading to learn more.
Did you know that taking a dip in a hot tub can prove therapeutic?
Although rarely prescribed by doctors, a dip in a hot tub can do you the world of good! From reducing stress, muscle pain, and tightness, to increasing blood flow and lowering blood pressure, hot tubs provide a wealth of unexpected health benefits that might surprise you. Keep reading to learn how taking a soak in warm water, one of the of oldest forms of alternative therapy can work wonders on your body and soul.
Are you in the market for a hot tub, but haven’t quite done your homework?
If you’re ready to improve your life and home with a hot tub, but aren’t sure where to start, Champagne Spas can help! We’ve helped homeowners in Southern California make informed purchasing decisions throughout the hot tub buying process for more than 31 years.
From promoting relaxation to providing entertainment, there are many reasons why people invest in hot tubs. Perhaps one of the biggest incentives is the range of health benefits they provide. Before you take the hot tub plunge, why not check out our beginner’s guide to get you one step closer to owning your very first hot tub?
Are you ready to take your backyard to the next level? From cascading waterfalls and aromatic scents to high-tech hot tubs with colored lighting, we forecast some of the most notable trends shaping backyard living in 2018. Read on for more inspiration!
Do you suffer from tension headaches?
Well, the next time you experience a headache, forget the painkillers, and take a soak in your hot tub instead! Whether it’s brought on by stress, tension, restlessness, sinus problems, migraines, lack of sleep or even dehydration, there’s no better place to melt your pain away! Here are five hot tub approaches to muscle pain and headache relief that might surprise you.
A hot tub can prove to be a valuable addition to your backyard and overall lifestyle. From backyard gatherings and summer parties, to simply relaxing at the end of a long day, you’d be surprised at how essential a hot tub can become to the way you life your life. Hot tub service is particularly important if you are looking to further enhance the longevity and durability of your hot tub, which you should always be looking to do to care for your investment. Read on to learn more about how proper service and regular maintenance can help you enjoy your hot tub for many years to come.
If you are considering enhancing your home with a hot tub or a swim spa, you are probably at a stage where you are wondering…which one is best for you? The simple answer is that there is no better option. It really depends on your needs and personal preferences. Swim spas and hot tubs can both prove to be an incredible addition to any home and offer many incredible perks, but it’s up to you to understand which one will suit your lifestyle better.
Are you considering buying a swim spa?
If you’re thinking about getting a swim spa, or if you already have one, chances are you’re aware that they offer a wide variety of benefits. Mainly, the health benefits that they offer can prove to be quite substantial. From an improvement in aches and pains and a release in built-up tension, to an improvement in your exercise regimen, there’s no telling how far these incredible health benefits can take you! Let’s take a closer look at some of them.
A hot tub can prove to be a highly-valuable addition to any home. After all of the time and hard work that you put into finding the perfect hot tub and incorporating it within your home with a beautifully-designed hot tub installation, it would be a shame to let it go to waste. To ensure your hot tub is operating in the best condition possible, you’ll need to maintain it regularly, and sometimes even request hot tub service. But even the cleanliest of hot tubs endure a problem from time to time. If you notice that the water inside your spa is cloudy, foamy, or milky, there are a few things that you can do to resolve the issue.
Having a backyard that’s specifically tailored to your likings and needs is absolutely perfect if you are looking to get that relaxing vacation vibe in the heart of your own home. With a backyard packed with comfortable features and aesthetically-pleasing landscaping, you won’t feel the need to travel far for a getaway! Read on to learn more about planning the perfect backyard that will make you feel like you are on vacation all year long.